SATSANG: The Psychology of Yoga

We are so pleased to welcome Prem to Shakti one Saturday a month to uplift us and remind us of our true nature. The psychology of yoga is practical, unique and profound. The ultimate goal of yoga is transcendence of the body and mind. In order for us to accomplish such an incredible task, we need a thorough and deep knowledge of the mind along with the practical methods. Prem Sadasivananda will elucidate on different aspects and dimensions of the mind and the practice of meditation