Menopausitive Workshop- A day for Midlife Women
Event Date: October 4th, 2025 at 9:00am - 1:00pm
Information
Please join us for our retreat-style workshop: An empowering and informative workshop dedicated to navigating the menopause transition together in a supportive community.
Our workshop includes:
•Yoga class & stress management strategies
•Peri-menopause & menopause symptoms
•Hormones, brain & mood changes
•Heart, muscle & bone health
•Exercise & nutrition strategies
•Delicious, nutritious lunch catered by Tia's Food of Love
•A supportive community of women ages 40+
Address: 2208 Millburn Avenue, Maplewood, NJ, USA
Town: Maplewood
Contact: nikki@menopausitiveworkshop.com
