Disaster Preparedness and Stress Management

Stress Management and Disaster Preparedness Workshop No one who lives through a disaster is untouched by the experience. Besides damage to your property, your physical and mental health may be impacted. Topics discussed in this talk will include: • The emotional response to storms and flooding • Predicting and preparing for emotional reactions • Getting through the emotional challenges of a disaster • Techniques for managing stress and anxiety This program is offered by New Jersey Hope and Healing, a project sponsored by New Jersey Division of Mental Health and Addition Services. Monday, March 25 7:00 pm at Main Library